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PROTEIN PANCAKE Pancakes made from Protein powder INGREDIENTS 1cup Quinoa flour 4scoops Muscle Pharm combat protein powder 1 no Whole egg 2 nos Egg whites 1 tbsp. Olive oil 2-3 cups Soy milk DIRECTIONS Whisk together all ingredients in a bowl, pouring in the milk last. Adjust consistency of batter […]

Dominique Crenn, (worldwide renowned chef because of her flagship restaurant, Atelier Crenn, and more casual family-style concept Petit Crenn) is soon going to start a Bar adjacent to Atelier Crenn Restaurant. The gates are going to open on coming 20th February. Recently she announced the news of Bar Crenn on her Instagram […]

1. Reduce symptoms of osteoarthritis According to a University of Bristol study, omega-3 fish oil could significantly reduce the signs and symptoms of osteoarthritis. Omega-3-rich diets fed to guinea pigs, which naturally develop osteoarthritis, reduced the disease by 50 percent compared to those who ate standard diets. 2. Reduce the signs of aging Growing […]

PAN CAKE Hot pan cakes served with maple syrup and melted butter INGREDIENTS 2 Large Eggs 1 2/3 cups Milk 1/3 cup Butter 2 cups All-purpose flour 1 tablespoon Baking powder 2 tablespoons Sugar 1/2 teaspoon Salt 1 teaspoon Vanilla Essence 1 teaspoon Vanilla extract DIRECTIONS Mix all the dry […]

Lots of time people got confused between Champagne and Sparkling wine. Many people uses the word Champagne when they open any sparkling wine. You guys probably already know this thing that Champagne comes solely from Champagne region of France. Its made from any or all three grapes: Pinot Noir, Pinot […]

MASALA OMELETTE Contemporary Indian street omelette in classical French style INGREDIENTS 1/4 to 1/3 cup Mix of chopped onion, tomato, green chilly and corriander 1 teaspoon Butter (or 2 teaspoons if sautéing filling) 3 Eggs 1 tablespoon Milk or water salt and pepper to taste DIRECTIONS Crack the eggs into […]

HEALTHY HIGH PROTEIN PAN CAKE Healthy pan cakes with the richness of walnut, oats, peanut butter, pineapple, fruit compote and assorted berries INGREDIENTS 2 Large eggs ½ cup Powdered oats 1 tbsp. Olive oil 1 tbsp. Peanut butter ½ tbsp. Strawberry compote 2 Peeled walnut 1 tbsp. Small diced pineapple […]

EGGS BHURJEE Indian style scrambled eggs INGREDIENTS 4 Whole Eggs 2 Onions, finely chopped 2 Tomatoes, finely chopped 3 Green chilies, finely chopped 1/2 cup Fresh Cilantro, chopped 2 Tbsp. Ghee/ Clarified Butter 1 tsp Red chilly powder 1 tsp Turmeric powder Salt to taste DIRECTIONS In a large bowl, […]