Throughout my writing here on I have had the pleasure of sharing what I write on food products, restaurants, recipes, historical and iconic places to dine and not very much personal. We all know and feel that this year and this holiday season is different then years past – […]

Here is a delicious and fantastic way to use all those Twix bars you have left over from Halloween. Ingredients 1¼ cups graham cracker crumbs 5 T. butter 5 T. sugar Cheesecake 24 ounces soft cream cheese 1 cup sugar 3T. flour 1 c. sour cream 4 eggs 1 tsp. […]

By Chef Vincent Tropepe Here are some fun eye opening facts about Halloween candy consumption. Children would have to play for two days straight to burn off the calories in the average amount of candy collected on Halloween. It would take a 100 pound child 44 hours of walking or […]

10 Helpful tricks to make your bananas last longer! By Chef Vincent Tropepe Instagram: cheftropepe 1. Start in the Store While you may be tempted to reach for the perfectly-ripe, yellow bananas at the grocery store, opt for green or greenish-yellow bananas instead. These will ripen over the course of […]

TENDERLOIN ALA OSCAR Grilled tenderloin steak, crab meat, béarnaise sauce and asparagus tips served with rosemary sauce INGREDIENTS 4 tenderloin steak (180 gms.) 2 tsp. garlic, minced 2 tsp. mustard paste 2 tsp. rosemary, chopped 1 tbsp. olive oil Salt and pepper to taste 5 nos. asparagus tips 1 tbsp. […]

Well you all know how Gordon Ramsay talks with the chefs competing on Hell’s Kitchen. Most of you might feel like it’s not a good idea to visit a Gordon Ramsay-helmed restaurant named after the show as possible and even more so if the whole thing is designed to look just like the TV show’s […]

HEALTHY HIGH PROTEIN PAN CAKE Healthy pan cakes with the richness of walnut, oats, peanut butter, pineapple, fruit compote and assorted berries INGREDIENTS 2 Large eggs ½ cup Powdered oats 1 tbsp. Olive oil 1 tbsp. Peanut butter ½ tbsp. Strawberry compote 2 Peeled walnut 1 tbsp. Small diced pineapple […]