Benefits of Wasabi

wasabi

We all know Wasabi as a Japanese ingredients that enhance the flavor of food and makes it taste better. But do you guys know that there are lot more other properties that wasabi carries. One of them being beneficial health wise. Following i am going t explain 10 beneficial properties of Wasabi.

  1. Antimicrobial Properties – Wasabi have antimicrobial properties, which are very useful for eliminating bacteria.
  2. Anti-inflammatory properties – Wasabi paste is an anti-inflammatory agent that helps eliminate inflammation in sores, injuries among others.
  3. Anti Cancer Properties – It is associated with foods such as broccoli and cabbage, which have chemicals that improve liver health. The chemicals enable the liver to better neutralize some highly toxic substances that travel throughout the body, leading to cancer. Wasabi reduces the risks of your developing cancer at a later stage in life.
  4. Improve Cardiovascular Health – Because of its ability to block platelet aggregation, wasabi helps to reduce chances of heart attack and stroke. Wasabi works by stopping on time, platelets from sticking together, which can be potentially fatal.
  5. Wasabi helps in Arthritis – Diet rich in wasabi has anti-inflammatory properties which offer relief from aching joints. It helps inhibit inflammatory pathways which lead to inflammation. In particular is the action of isothiocynates in wasabi which also prevent inflammatory bowel disease as well as asthma.
  6. Prevents Cavities – Use wasabi paste as your toothpaste and get rid of cavities.
  7. Sanitizing Properties – Wasabi has the ability to fight e.coli and staphylococcus as well as destroying pylori bacteria. This is because of its anti-bacterial action.
  8. Detoxifying Properties – Wasabi is a natural detox ingredient as it helps the liver to get rid of toxins and carcinogens. Its photo chemical help get rid of toxic compounds stored in the liver’s fatty tissues.
  9. Low calorie Food – Wasabi prepared with peas makes a great low-calorie food which is suitable for those seeking to lose weight. It is therefore a suitable substitute for other snacks such as chips which are high calorie snacks.
  10. Boosts Digestion – People who are struggling with digestive problem can use wasabi in their food to get rid of it.
News Reporter

1 thought on “Benefits of Wasabi

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